Nutrition Audit Program:

Get Your Results Action Plan & Improve Your Nutrition Today!

What's a Nutrition Audit?

“Just tell me what to do!”  

You may be screaming this inside your head, with all the clutter and information-overload for nutrition advice. Following the latest diet trends and misleading marketing material can lead you down a scary path…  

It can be downright overwhelming, leaving you feeling hopeless and helpless.  

Well, you’ve come to the right place!  

As a Registered Dietitian Nutritionist (RDN) since 2011 working with hundreds of clients, I have a bit of insight into this topic. I’m here to review your current nutrition approach, or lack thereof, and help formulate a new direction with a personalized results plan.  

I’ll analyze your 7-day detailed food diary as well as review all of your current supplements/medications. You’ll get a full report with all the information you need to take action towards your goals. 


You're in luck because through December 31st, 2018 I'm offering a $50 discount! 

Normal price: $295 

Your price: $245 (for a limited time)  

Here's how it works...


Decide it's time to make a change.

Once you're head is in the game, it's all downhill from there. This program is for the go-getter who has strong motivation to make a committment to a health goal.


Give me all your data!  

To get optimal results, hard-data is what I need from you. Fill out an accurate and honest 7-day food diary, along with the supplement/medication spreadsheet and a detailed intake form.


Allow me 1-week to work my magic.  

Upon submission, I'll thoroughly review all of your information and create your personalized results plan. This plan outlines all the nitty gritty details to achieve your desired health goal/s.


Take action on your plan.  

A plan is nothing but a piece of paper if you don't actually take action. With your steps outlined, start making progressive changes over the next one month. Sustainable change starts with just one foot in front of the next!

What's inside your report?

  • Calorie, fluid, and macronutrient (e.g. carbohydrates, protein, fats) recommendations for weight loss, gain or maintenance 
  • Specific dietary protocols to consider trying and explanations on how they help support your health
  • Modifications to your current meals and snacks
  • Recommendations for healthy convenience products and easy recipes based on food preferences/lifestyle 
  • Suggestions on improving poor eating habits
  • Nutrients that may be lacking in your diet and ways to include them via food or supplements
  • Potential unnecessary supplements to remove to help save you money and effort
  • Suggestions for better quality nutritional supplements and/or tips on dosing to achieve desired results
  • Additional supplement recommendations to help reach your health goals with the science to prove their safety and efficacy 
  • A list of the first 3 actions you should take in the next month to get the results you’re after! 

Okay, now you're ready to rock and roll? 

Let's do this!

Normal price: $295  

Your price: $245 (for a limited time)